 Third eye Chakra: Ajna (perceive, to know)
Denotes: Transcending Senses, Experiencing God-In-Self or Atman
Illnesses: Confusion, Mental illness, Bad eyesight, Lack of clarity, Psychic exhaustion.
Color: Indigo it helps build a positive viewpoint and bring inner strength.
How to open Chakras: To open and stimulate chakras, meditation using different mudras is performed. To enhance the effect sounds are chanted. Do meditation 7-10 times and chant the sound in every breath.
Activate Chakra
Put your hands before the lower part of your breast. The middle fingers are straight and touch at the tops, pointing forward. The other fingers are bended and touch at the upper two phalanges. The thumbs must point towards you and touching at the top. Concentrate on the Third Eye Chakra slightly above the point between the eyebrows. Chant the sound OM or AUM.
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