 Crown Chakra: Sahasrara (thousand-fold)
Denotes: Non-Duality, Lives in an Extended State of Consciousness and Attains illumination
Illnesses: Stress, worry, hysteria, right-left brain balance, headache, and depression.
Color: Violet is a royal color and is the color of inner-power. Violet brings higher understanding and peaceful.
How to open Chakras: To open and stimulate chakras, meditation using different mudras is performed. To enhance the effect sounds are chanted. Do meditation 7-10 times and chant the sound in every breath.
Activate Chakra
Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross the rest of your fingers, with the left thumb underneath the right. Concentrate on the Crown Chakra at the top of your head. Chant the sound NG.
Note: Only open Crown Chakra, when you have strong Root Chakra.
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