 MB Learn Yoga Software Help
MB Learn Yoga is an advanced yet simple and an easy-to-use software that can easily teach you the basics of practicing Yoga.
The software has a simple and easy to use interface that is explained below:
When you start the software the Startup Screen will show you various options and information about the software (click here to see sample screen shot and all its options explained in details.) - ranging from the software version number (caption 2 in screen shot) to the software System ID (caption 4 in screen shot) to the three different registration methods (caption 11, 12, 13 and 14 in screen shot) and also unlock option (caption 7 in screen shot) for the software so that you can use it without any time or feature limitations.
Among the various options you will see there are THREE BUTTONS (captions numbers 5, 6 and 7). The help button will bring you to the MB Learn Yoga Software. Unlock will open the unlock code input screen.
In order to start using the software you need to Click the "CONTINUE" button to go to the MB Learn Yoga Software's Main Screen and start using the software.
Click on Continue to go to the main screen.
Click on Information on Yoga and the following results will be displayed:
- What is Yoga
- Paths of Yoga
- Who can practice Yoga
- Benefits of Yoga
- Who can practice Yoga
- What are Yogasanas
Click on Yogasanas by Name and then select a particular mudra from the dropdown box to know more about that particular mudra, the procedure of practicing that mudra, the contradictions and the benefits of the same.
Click on Yogasanas by Body Part; select a particular body part from the dropdown box and know about the mudras related to that part of the body.
Click on Yogasanas by Therapeutic Applications; select a particular disease from the dropdown box and know about the mudras that will help you cure that particular disease.
Also click on Meditation, Pranayama and Surya Namaskar to know about these postures, the procedures of doing them and also about their benefits and contradictions.
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